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Stress & Relaxation

The Relaxation Response By Herbert Benson Reviewed by Karen Paulvin, B.A., Loyola College, Baltimore, MD		Simply Relax: An Illustrated Guide to Slowing Down and Enjoying Life. By Sarah Brewer Reviewed by Ginger Welch, M.S., Oklahoma State University, Stillwater, OK
Move Your Body Tone Your Mood by Dr. Kate Hays Review by Raymond Arsenault, Ph.D.		How to Relax: A Holistic Approach to Stress Management By John D. Curtis and Richard A. Detert Reviewed by Sarah E. Johnson, BA, Loyola College, Baltimore, Maryland
Mindfulness: In Plain English By Bhante Henepola Gunaratana Reviewed by: Timothy Herzog, Ed.M., Loyola College, Baltimore, Maryland